Learning to see how your horse moves – part 2

Last week I talked about why bend was crucial to horse movement, but before we can understand ‘good’ bend we need to be able to see how a horse moves.  I set you a task to see the first basic principle of horse movement. If you haven’t read it CLICK HERE

So, how did you get on with seeing the stance (when the hoof is in contact with the ground) and the swing phase (when the leg is in in the air)?

Once you can see one step of one leg and identify the swing and stance phase of a single leg as the horse is moving forwards, take a look at the other legs. A stride is made up of all four legs completing their swing and stance phase. You can count one stride from the start of the stance phase of one leg until the next time that leg starts its stance phase.

How many strides does your horse take from the field to the stable, along the long side of the arena or between telegraph poles on a hack?

Strides can get longer (fewer in a set distance) or shorter (more in a set distance).  If you have not practised altering stride length, a good exercise is to lay two poles out about 20m apart and walk in a relaxed normal pace and count the number of strides your horse takes between each, then see if you can increase the number by taking shorter strides, or decrease the number by taking longer strides. This could be done inhand or ridden, in walk, trot or canter. If you are not sure how to shorten or lengthen your horse’s stride, ask you instructor/coach. Not only is it a good test of your training it is a gymnastic exercise for your horse.


Why going around the bend is good for your horse!

So what’s all this talk about inside leg to outside rein?
And…what is the biomechanical truth about bend?
And…how does this relate to problems with how horses move?

I’ve spent a little while trying to work this all out. I thought it was all about dressage and training, but then I studied biomechanics and equine physiotherapy, so I shifted to thinking it was all about pain and injury.
With time, experience and opportunities to continue both scientific academic and classical academic knowledge study I have learned so much!

I will explain how I now believe it all fits together.

To achieve a straight horse the amount of spinal movement to the left and rein must be equal, the strength of the muscles needs to be the same on the left side as the right. The legs need to flex the joints the same amount on each side as well as push of the ground with the same amount of force.  The legs also need to swing through the air for the same amount of time so that each side steps forward the same amount.

To achieve the way that has been described in 400 years of classical texts and this is to work each side almost individually before putting both sides together again.

The first part of all of this to consider is how to use exercises positioning the horse so that the inside hind leg is placed in a spot under the horses centre of gravity. This means it is stepped to the inside of the place it would have gone on a straight line. This reaches the leg forward and inwards so it goes further from the hip as the leg joints straighten out. The foot, placed in this spot, therefore effects the leg which is attached to the hip (remember the foot bone is connected to the shin bone, the shin bone is connected to the thigh bone song?!).

The leg following the foot, means the hip drops down and forwards, the point of the hip on that side also then has to lower and come forwards. To point of the hip (the tuber coaxe of the pelvis) is connected via the pelvis, through the sacral iliac joints to the spine.

The trunk also has to move – a stiff rigid trunk means the horse bends less…obviously…but its also about the need for the ribcage and ‘core’ of the horse to swing sideways out of the way to allow the hind leg to step forwards.  The ribs swing to the side and the inside hip lowers and the leg reaches forwards and if on a circle, towards the inside, under the body…

The neck has to bend to the inside, the poll has to bend to the inside so that the face of the horse is pointing in the direction of travel, the whole outside of the horse’s body lengthens and the inside shortens.

And so, the ‘circle’ of bend, taught as using our inside leg and then using the outside rein to stop the horse falling out through the opposite shoulder, is complete for one step!

To help being able to see this movement I have a way of teaching this to being able to understand whether the way your horse is moving is positive for its body.  This is how can you tell if your horse’s way of moving is not having a negative effect on its body. If you know the basics of how a horse moves, you can learn to understand how good movement can be therapeutic for your horse.

This series will take you step by step (pun intended) through horse movement, from legs to their back and whole body. All you need is a keen eye and time to enjoy watching horses do what that do best! PS watching videos on YouTube or of friend’s horses can be a valuable alternative if you can’t get close to the real thing!

How it works – each week I will set you a simple task to watch a specific element of a horse moving. Simple, quick and fun for all ages – children included.

Here’s the first task…

Stand to the side of a horse and watch it walk across in front of you. Focus on one leg and watch that, as the horse moves forwards, one step is made up of a part when the hoof is on the ground and when the leg is in the air. The part of the step when the hoof is in contact with the ground is called the stance phase and when the leg is in the air it is called the swing phase.

Let me know if you can see stance and swing and next Friday I will post the next one 🙂



A new website and a new chapter for Gillian Tabor Physiotherapist!

I am really excited to launch my new website.  It’s basic right now but the great news is that I can update it more easily.  It will be the place for my thoughts on how you can achieve, not just the physical wellbeing but the mental wellbeing for your horse too.  I am keen to support you and your horses, with their musculoskeletal health as I always have, but I’m looking forward to adding a new dimension to my ability to help you.

For many years I have sought to combine competing my own horse, alongside my business and my family.  I have dreamt of tails and top hats but in reality my goals have been much more aligned with achieving the best I can with the knowledge, skills, time and support (and money!) I have.

I had a plan about 5 years ago and started putting the pieces in place to achieve them and that was to own a lusitano.  And now I have two! That wasn’t the plan but the journey so far has changed my outlook on what I want to achieve.   Bear with me as this evolution affects my physio too!

So here it is, this is what I want:

I want a great relationship with my horse.

I want my horse to be the best he can be physically and mentally.

I want to compete and achieve success but only if the above two are in place.

Are these similar to your goals or vision of you and your horse?

I needed to learn more about training, so I have be collecting information and experiences from  talented trainers. My influences started with straightness training (Marijke de Jong) during the time I had my daughter as a new baby gave me free time, ironically!  I had training with my old horse, Neo, and one of the straightness training instructors as well as being a member of the home study course.   I then felt a need to find out more, so I followed Manolo Mendez and was able to see him in action, alongside Dr Kerry Ridgeway and Cnl Christian Carde, a few years ago.

I have had amazing chances to observe and be trained in Portugal, learning more in a few hours with great teachers than ever before.  More recently I have been interested in the work of Bent Brenderup. I have even been reading the original texts of the old masters, Xenophon, Pluvinel, de la Gueriniere.

My background and knowledge of equine biomechanics allows me to select the perfect exercise to work with your horses problem, if they have one.  I know which can be used to work towards your performance goal even if you don’t have any problems.  I also have an understanding of how horses learn (equine learning theory) and plan to follow this up with further study of equitation science in 2018.

I have seen that physical and often called ‘Classical’ exercises can be the physiotherapy that a horse needs.  I am planning a way of adding these to how I treat your horses.  I will often leave a client with a list of suggested exercises, but whether I’ve explained them clearly or with enough detail, depends so much on how I communicate the instructions.

So coming in 2018:

Horse movement therapy – classical exercises blended with equine biomechanics to improve posture, strength, balance, coordination and partnership.

Now its over to you – how would you like me to share this information with you?  Online? Video? Audio? A book? Let me know!!